OMAR'S! TOUCH THERAPY --- 905 Lorraine Drive, Madison, WI 53705-1343/ Phone: (608) 231-2775/ Fax: (608) 231-3070/ E-mail: omar@omarstouch.com
About Sessions

Sessions with GLORIA

Sessions with OMAR!

Basic Workshops with OMAR!

Reiki I Attunements with OMAR!
Reiki Is Surely Worth a Million Dollars
What's REIKI "Got to Do With It?"
Reiki = Powerful Energy
Preparing for Your Reiki I Attunement
Philosophy - Center for Reiki Training
The Reiki Ideals
Meditation of Light - Reiki I
Schedule & Form for Attunement
Evaluating Your Attunement
Holistic Insights You'll Want to Know!

Just for Fun!

Technical Stuff for Advanced Practitioners

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Preparing for Your Reiki I Attunement

A Reiki attunement is an empowerment to open your crown, third eye, throat, heart, solar plexus, and palm chakras -- and connect you with unlimited sources of Reiki energy. During the attunement -- and for at least 21 days after -- attuning energies open your energetic and physical systems, enabling you to feel and channel more Reiki. The changes take place in your chakric energy centers, aura, physical body, and metaphysically in your mind. Emotional and toxic releases take place as part of the clearings.

To enhance your attunement, purification steps are strongly recommended to allow the energies to work more efficiently. Follow them as you feel guided.

1. Refrain from eating meat, fowl or fish for three days prior to the attunement. These foods often contain drugs, hormones, toxins, pesticide residues, and even heavy metals that make your system sluggish and throw it out of balance.

2. Consider a water or juice fast for one, three, or seven days beforehand. Ask OMAR! for guidance.

3. Stop or at least minimize coffee and caffeine drinks, which produce imbalances in the nervous and endocrine systems. Consume no caffeine the day of the attunement.

4. Use no alcohol for at least three days before the attunement.

5. Minimize or stop using sweets. Eat no chocolate.

6. If you smoke, stop! (Or at least cut back.) Smoke as little as possible on the day of the attunement.

7. Meditate half an hour a day for at least a week using a style you are familiar with. Spend time in silence. Ask OMAR! for guidance.

8. Eliminate, or at least reduce, TV, radio, newspapers and periodicals.

9. Go for quiet walks. Spend time with nature. Get moderate exercise.

10. Notice subtle impressions and sensations within and around you. Contemplate their meaning.

11. Release anger, fear, jealousy, heat, and worry to the Light. Create a sacred space within and around you.

12. Reiki Attunement will initiate you into a sacred metaphysical order that has been on on earth for thousands of years. In receiving an attunement, you will join a group of people who use Reiki to heal themselves and others, and who work together to heal the earth. In joining this highly-privileged group, you will from this day forward receive help from Reiki guides and other spiritual beings who support these goals.

Questions? Cal 608 231 2775