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WELLHOUSE POWER DRINK
Want the recipe for a daily "power" drink that will give
you and your family amazing energy? Here it is!
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Quantity Constituent | Contains |
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1 to 2 heaping tablespoons Tahini | Protein and calcium |
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1 to 2 very ripe Bananas | Potassium, carbohydrates |
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1 tablespoon Rice Bran Syrup | Silicon for skin, hairs, nails |
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1 heaping teaspoon combination | High in B vitamins, pantothenic acid.
Bee Pollen, Propolis, Royal Jelly Good for anti-aging, longevity |
1 heaping teaspoon WHEX or Health-a-Whey (cow whey) | High in sodium for gastro-intestinal
function, feeds acidophilus in colon, keeps
calcium in solution. Goat whey is superior to
cow whey, has higher sodium content |
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1 teaspoon Psyllium Seeds | Fiber assists proper bowel elimination |
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1 tablespoon Chlorophyll | Blood purifier |
| 1 tablespoon Cherry Juice Concentrate (Knudson) | Chlorophyll and cherry juice together provide a good source of iron |
| 10 to 12 oz. Grape or any other juice except citrus (orange, grapefruit)
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Blend ingredients in blender. Serves 1 or 2 persons. Substitutions
such as soy milk or yogurt in place of fruit and juice may be made.
Ideas: Add wheat grass powder, Spirulina, black strap molasses,
calcium-magnesium powder, brewers yeast, olive oil...
Be creative. Make your own combinations.
Credits to The Wellhouse Center, 6562 Lake Road, Windsor, WI 53598.
PH: 608 846 4826. FAX 608 846 5119. Naturopathic clinic near Madison, Wis.
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