If the Effects... Of your mind/bodywork sessions don't last as long as you'd like, the first probable cause is that you don't have the nutritional basis to support a higher vibration!

1) First, a parallel insight from economics: If your family makes $25,000 this year, and you spend $30,000, you'll have to borrow $5,000 -- the amount of your current year's deficit. If you repeat that pattern next year, you'll have a cumulative debt of $10,000.

2) You can understand your body's nutritional needs in the same light. Maybe you expect your body to perform at a "$30,000 nutritional level," but you're only investing "$25,000." You run a debt in your current account. Since nutritional patterns don't change quickly -- we tend to eat foods that taste good, regardless how good they are for us -- you'll probably repeat the same pattern over many years. No wonder your body is exhausted by the time you hit 40! If you run up an annual deficit at the rate of "$5,000" every year for 40 years, you'll have a cumulative "debt" of "$200,000!" Get the idea?

3) Your body needs a good nutritional program just for daily energy.

4) Suppose you decide it's important to dedicate yourself to a natural healing program. You'll need a superior nutritional program if that's your goal!

5) Hopefully, now you'll understand why it's unlikely for you to get enough outstanding nutrition to support daily energy and also a healing program unless you have a superb diet and nutritional program. You'll probably need some supplements! Just as a strong building needs a sound foundation, your healing program needs the foundation of a great nutritional program. The foundation only accounts for 10% of the project, but if the foundation runs on deficit spending, the building will be weak.

6) Once agin, eating a healthy diet gives you energy for daily activities. If your energy is lower than you'd like, your diet isn't adequate to support your daily needs -- much less than adequate to support the correction of previous deficiencies.

7) You'll need more nutrition than what you get in a healthy diet to support a powerful healing program!

8) Chances are your diet isn't perfectly healthy, to begin with (mine isn't). It's not if it doesn't consist mostly of fresh and raw, uncooked fruits and vegetables... And in addition, if you haven't always eaten a healthy diet... It's unlikely that you'll have adequate nutrition to support the energy-consuming healing process.

9) Now do you understand why you're so tired at the end of a long day? (Contrary to what you may think, the primary reason isn't that you're getting older and "wearing out.")

10) One important "fuel" the body needs to support healing is minerals! It is the substance of the mineral kingdom that "revs up" electrons in the cellular atomic structure of your body. It's colloidal-size (tiny) "rock" particles that can increase your body's electronic activity! Also essential with them: An abundance of digestive enzymes are required before your body can utilize the minerals.

11) If you want to be superbly healthy, you need to give your body all 90 or so essential nutrients! Stands to reason, doesn't it? If a nutrient is essential, you've got to have it to maintain health. Maybe you'll get along without it for a year or two. Maybe longer. But eventually, your body will miss it, and something won't work as well as it should. The five categories of essential nutrients are:

12-1) Digestive Enzymes and Lymphatic Enzymes. Digestive enzymes -- the building blocks to a good nutritional program -- support a high level of daily energy. To also support a healing objective, add lymphatic enzymes. Without an abundance of enzymes, your body has difficulty converting the food you eat into energy or breaking down co-enzyme minerals to support effective healing. Many people, it seems, believe the pancreas stops secreting enzymes when you take supplements. Listen to your body! If your energy level and health aren't everything you desire, your pancreas needs help. After years of doing the best it can, the pancreas's enzyme reserve may be exhausted by digesting cooked, refined, frozen, and processed foods -- as well as animal-based proteins. (Cooking at 110 degrees F or higher destroys enzymes in fruits and vegetables.) Early symptoms of low enzymes -- no matter how old you are -- include low energy, limited stamina, impaired immunity, allergies, poor wound healing, skin problems, and mood swings. Consider taking at least two Super Food N-Zymes, available through Enzymes International distributors, at the beginning of each meal. They are derived from specially-selected strains of vegetation and prepared under quality culture conditions. These super N-Zymes have all the following: * Amylase - reduces large carbohydrates to disaccharides. * Lipase - digests fats/triglycerides into free fatty acids & glycerol. * Glucoamylase - supports the breakdown of starch into glucose. * Invertase - breaks down sucrose into glucose and fructose. * Protease - breaks long protein chains/polypeptides into smaller amino acid chains and single amino acids. * Alpha-Galactosidase -hydrolyzes raffinose-series sugars. * Malt Diastase - like glucoamylase, supports the breakdown of starches into glucose. * Cellulase - breaks the bonds in fiber; not found in the human system. The enzymes are in a vegetarian capsule. (Ask OMAR! for insights and suggestions about lymphatic enzymes.)

12-2) The full spectrum of 60 to 70 Minerals in colloidal form -- in a saturation amount. Colloidal means particles are small enough that your body can assimilate what it needs and excrete what it doesn't. Saturation means you'll gradually increase the intake of colloidal minerals to (first step) the equivalent of one-half ounce a day per 10 pounds that you weigh -- considered a daily maintenance level. Second step: To support extraordinary healing... That is, to support lasting results from a powerful mind/bodywork session such as OMAR's... You may want to gradually double that intake for each of several days before your session to the equivalent of one ounce of colloidal minerals per 10 pounds that you weigh. As an example of how you can build up intake: For your first or second mind/bodywork session, counting from the number of days before your session, take one ounce of liquid the fifth day before, two ounces the fourth day, three ounces the third day, four ounces each the day before and the day of your session. To prepare for ensuing sessions, gradually increase until you're taking the recommended amounts -- at least one-half ounce per day per 10 pounds of weight, and optimally, up to twice that amount. (If you weigh 150 pounds, 7 1/2 ounces of liquid daily is your maintenance level; 15 ounces daily is your saturation amount.)

12-3) The full array of Vitamins - A, B Complex, C, D, and E - in natural form (no ascorbic acid). The best are Enzymes International's individual vitamins with additional enzymes. A good supplement like Omega Boost One from Royal Body Care or Nature's Sunshine's Multi-Vitamins & Minerals also works.

12-4) All Essential Amino Acids. If you eat animal-based protein, this is no problem; in fact, you may be getting too much. If you're a vegetarian, be sure to cover these important bases.

12-5) Essential Fatty Acids - flax seed oil and wheat germ oil, for example.

13) What happens when you give your body superb nutrition? First, you establish the nutritional program for optimal daily energy. Then, additional nutrients support a healing program.

14) Your body's electrons need to establish and maintain a higher, healthier vibration.

15) You'll create the basis for spiritual attunement with Divine Energies of the Universe and the potential for all manner of miracles!

16) Flowing from your diligence in establishing a superb nutritional preparation will come that which your heart desires, including: Robust health and energy... Loving relationships... Healthy progeny... A productive career... Prosperity... Peace of mind... Joy... Love... Enthusiasm. What does your heart desire?

Understand all this better by reading Body Electronics Fundamentals by Doug Morrison, N.D., Ph.D. (It's $14; OMAR! pays shipping.) It's one way to quickly grasp Body Electronics -- the "phenomenal" natural healing program that OMAR! recommends from his personal healing experiences since the late 1980s.

17) In summary, a healthy human body needs five types of essential nutrients - about 90 different nutrients in all -- in appropriate amounts, with colloidal minerals being present in saturation to support effective healing. We described enzymes and minerals in some depth, and listed the other three categories.

18) You also need an abundance of good-quality water -- the equivalent of one-half ounce per day per pound that you weigh. Gradually increase to that level. Example: If you weigh 150 pounds, that's 75 ounces of water - about nine eight-ounce glasses. Add another glass to compensate for each cup of cola, tea, or coffee -- even more if you drink an occasional alcoholic beverage. (Except for herbal teas, none of these are recommended.)

Naturally, there's much more to know! Hopefully, this primer will help you enjoy more long-lasting effectives from your powerful mind/bodywork!

OMAR! looks for three things for your sessions are to be optimally effective and long-lasting: a) Releasing of blocked energy/tension from your reflexive switch points; it comes through his body, and you hear it as it leaves! b) Burning heat coming into OMAR's fingers from your reflexive switches as the calcified crystals/bone spurs melt! (Whether we get adequate heat off your points as we hold them is a good test whether you're nutritionally prepared -- and the key to whether you can maintain the reflexive switches open to support your body's healing. c) We'll guide and encourage you to make mental and emotional associations with everything you experience in your physical body. Let's bring everything into Unconditional Love!

These words are shared in Love to facilitate understanding of the effective Body Electronics healing program that we know from years of experience works, providing that... * You educate yourself about it. * You're ready for it. * You're ready to commit to and follow through with it.

For more information, call 608 231 2775, fax 608 231 3070, or eMail: omar@omarstouch.com

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