Cleansing Homework

Cleansing Your Colon…

Will support your health, and increase the effectiveness of your OM-FREE sessions! Some of the benefits of colon cleansing include:

• Feel better and have more energy!



• Feel more Spiritual.



• Mind and body work better.



• Supports your kidneys, lungs, liver, skin, and all cells.



• You'll be surprised how much yuk stuff comes out!



• Helps shift from unhealthy eating patterns!



• Feel happier, and you may live longer.



• If foods you love are not available, it won't matter so much.

It's Not Hard to Do!

• For years, it was a struggle to do cleansing, because I thought I had to do it very precisely.



• This year, I decided to cleanse as I felt like it - and I felt like doing it for two-and-a-half days. The afternoon of the third day, all I could think of was popcorn. So I popped and ate popcorn.



• Then I resumed the cleanse for another three days.

My Purposes Here Are…

To motivate you to believe that cleansing can be easy. It is definitely important to do, to optimize the effects of OM-FREE!

The next document describes a basic non-fasting colon cleanse. For other cleansing programs and ideas, go surfing, or ask me.

OMAR’s Touch Therapy
905 Lorraine Drive, Madison, WI 53705-1133
Cell: 608 658 6718.  eMail: omar@omarstouch.com