	Welcome to OM-Free
	What's Unique About It?
	Gloria's Magic
	Who Will Benefit?
	Where to Experience OM-FREE?
	Come to a Workshop
	Reiki Attunments, Three Levels
	Retreat Weekends Are Fun!
	Sponsors: Learn & Earn
	How OM-FREE Came to Be
	Metaphors / Parables
	Serious about Healing?
	Nutritional Homework
	Short Course on Nutrition
	Know What a Tonic Is?
	Wellhouse Power Drink
	My Favorite Supplements
	Cleansing Homework
	Questions Re. Risk and...
	Testimonials
	Pricing
	I Seek a New Doctrine
	Summary and Final Story

Wellhouse Power Drink

Story Time:

Soon after starting my healing journey with Body Electronics, in 1990, Renee Welhouse and Christine Feltus, who lived in the Fox River Valley north of Madison, came to several weekly point-holding sessions at our home. Both have remained dear friends. R.W. has become Dr. Renee Welhouse, N.D., one of the country's pre-eminent naturopaths. She manages The Wellhouse Center near Madison. Over the years, she has shared techniques with me, and taken my Reiki attunement classes. C. F. still lives in Appleton, and brings me to Club West in Neenah for healing facilitations with her clients several times a year. Following is Dr. Welhouse's recipe for an Energizing Power Drink. Gloria and I make one nearly every morning.

Quantity	Food or Nutrient	Contains
1 to 2 heaping tablespoons	Tahini	Protein and calcium
1 to 2	very ripe Bananas	Potassium, carbohydrates
1 tablespoon	Rice Bran Syrup	Silicon for skin, hair, nails
1 heaping teaspoon	combining Bee Pollen, Propolis, Royal Jelly	High in B vitamins, pantothenic acid. Good for anti-aging, longevity
1 heaping teaspoon	WHEX or Health-a-Whey (cow whey)	High in sodium for gastro-intestinal function, feeds acidophilus in colon, keeps calcium in solution. Goat whey is superior to cow whey, has higher sodium content
1 teaspoon	Psyllium Seeds	Fiber assists proper bowel elimination
1 tablespoon	Chlorophyll	Blood purifier
1 tablespoon	Cherry Juice Concentrate (Knudson)	Chlorophyll and cherry juice together provide a good source of iron
10 to 12 oz.	Grape or any other juice except citrus (orange or grapefruit)
4 - 6 tablespoons	fresh Flax Seeds	High in fiber and essential fatty acids

Blend ingredients in blender. Serves 1 or 2 persons. Substitutions:
Fresh goat's milk, soy milk or yogurt in place of fruit and juice.
Ideas: Add Wheat Grass Powder, Spirulina, Black Strap Molasses,
Calcium-Magnesium powder, Brewers Yeast, Olive Oil...

Be creative. Make your own combinations.

Credit: The Wellhouse Center, 6562 Lake Road, Windsor, WI 53598. PH: 608 846 4826 - naturopathic clinic off I-90 north of Madison, Wis.

OMAR’s Touch Therapy
905 Lorraine Drive, Madison, WI 53705-1133
Cell: 608 658 6718. eMail: omar@omarstouch.com