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The Path to Self DiscoveryAs healthy newborns, every breath we take is hopefully relaxed and easy. Most of us come into the world with energy moving from the tops of our heads to the tips of our toes. We are open and expressive. As we grow up, our aliveness and feelings may not always be fully accepted by parents, teachers, friends, bosses, and spouses. Every child also has experiences that may unconsciously demonstrate unworthiness. We begin to protect ourselves from harsh voices and actions. We think we can safeguard our perfect essence by tensing our muscles. But this has an undesired effect. Muscle contractions restrain our natural ability to move, breathe, feel, and express ourselves effortlessly. Unconsciously, we seek to take up less space in the world so that we'll become less vulnerable to the unpleasant and the unknown. The more we contract, the less inner space we give ourselves. We simply forget who we are. We'd like to mentally disassociate from feelings that don't feel good! Acute pain inevitably ensues such behavior. We rarely remember when we first felt such discomfort, or what it's related to. We may not know that physical discomfort begins as unconscious mental resistance to something experienced earlier in life. My work is best defined as movement re-education. The touch has light, fluid strength, suited just for you. My intention is to help you relax deeply so you can slip into a meditative state of mind where stressful thoughts that created tensions of mind and body release their hold. Easssy... During a session, no oils or lotions are used. You may want to be fully clothed or in shorts and sport bra -- whatever is comfortable for your physical and emotional comfort. My treatment enters deeply into your mind and body by helping you relax -- and by connecting your mind with body to create a state of positive awareness and self healing. Letting go of consciousness is the best thing you can do to support your amazing natural healing process, and activate your awesome healing potential! To assist you in practicing at home, I will instruct you in a system similar to mental gymnastics. It comprises light, effortless movements similar to the work you receive on the table. You will learn movements that you can do at home. Being a practitioner involves a lot more than technique. A practitioner needs to have worked extensively on herself so as to be in a relaxed and meditative albeit alert state of consciousness. This leads to an interconnecting energy flow between the practitioner and the client, called "hook up." You feel it when you are "hooked up," and so can I. It's an amazing feeling! Once you experience it, you will never forget it. I belong to a closely knit healing group that meets weekly. In addition, most weeks, I meet and trade with several healers! I also listen to healing tapes and read books every day. I am especially fond of tapes by Mitchell Gibson, M.D. and Wayne Dyer. When Omar and I travel together on trips, we spend many hours listening to tapes on various healing subjects. Give Yourself the Gift of a Session by Gloria Luz Nelson!Give a Gift Certificate to a Family Member, Friend, and Associate! |
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OMAR’s Touch Therapy |
© Omar's Touch Therapy
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